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REGISTRATION for Women in Transitions Group

Beginning May 2019

Women in Transitions - Managing depression and anxiety during life’s challenges. An open, psycho-educational group for women designed to address the challenge of adjusting to change.

Designed for women who are facing an array of positive and negative life stressors such as:

  • getting married

  • birth of a child

  • divorce

  • new job

  • caring for an ill/aging family member

  • pregnancy

  • relocation

  • empty nest

  • retirement

  • receiving a medical diagnosis

Change can often be a trigger for increased symptoms of depression and anxiety. This group will utilize Cognitive Behavioral Therapy techniques to address ways change challenges us and how we can respond.

Kim Willett, MSW will be facilitating this weekly group.

Contact us at 757.689.0334 or to register for this group.

$25 per session

Earlier Event: April 29
Beginner's Yoga
Later Event: April 30
Teen Socialization Group