Beth Rose, LMT presents Yomassage at REBOOT.
Yomassage is a series of yoga postures performed for 5-10 minutes each while Beth circulates the workshop space and offers massage therapy to participants. By the end of the workshop, each participant will receive a full body massage. Yomassage takes advantage of the therapeutic power of touch in a safe and calm environment. Participants work on mindfulness and breath work throughout each session.
Space is limited - only 5 spaces per session.