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Beginner's Yoga

  • REBOOT: Mind, Body, Health 2528 Las Brisas Drive Virginia Beach United States (map)

This class meets every Monday and Thursday evening at 6pm. The class includes basic principles along with breath awareness, pose variations/modifications, and the use of props to improve alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice.

All levels are welcome.

$100 for 10-class series

$12 pop-in rate

Earlier Event: January 24
Zen Flow
Later Event: January 26
Wake Up Yoga