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Beginner Yoga

  • REBOOT: Mind, Body, Health 2528 Las Brisas Drive Virginia Beach, VA 23456 USA (map)

This class meets every Monday and Thursday evening at 6pm. The class includes basic principles along with breath awareness, pose variations/modifications, and the use of props to improve alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice.

All levels are welcome.

$100 for 10-class series

$12 pop-in rate

Later Event: December 17
Beginner Adult Tap