All of our tracks in Functional Foundations have been expertly curated to be both accessible + affordable so you can easily experience the amazing health benefits offered through functional medicine.


 

CORE

Functional Foundations - Core is designed to help you explore our functional medicine approach. This 6-week educational course will give you a fresh start to your overall health journey.

What’s Included:

  • Two visits with your functional medicine doctor

    • 90-minute initial to kickstart your course

    • 60-minute course wrap-up

  • Six visits with your health coach

    • Nutrition

      • To include a grocery shopping trip to learn to read labels (local or virtual)

    • Personal Care

      • To include a personal care shopping trip (local or virtual)

    • Movement

    • Sleep

  • Your team will focus on TWO primary health goals during your course

*labs not included


COMPLETE

Functional Foundations - Complete is our OG functional medicine course…updated for even better results in 90 days! We have successfully helped over 150 patients find answers + solutions to their health concerns through this course.

What’s Included:

  • Three visits with your functional medicine doctor

    • 90-minute initial to kickstart your course

    • 30-minute midpoint progress review

    • 60-minute course wrap-up

  • Twelve visits with your health coach

    • Nutrition

      • To include a grocery shopping trip to learn to read labels (local or virtual)

    • Personal Care

      • To include a personal care shopping trip (local or virtual)

    • Movement

    • Sleep

  • Comprehensive functional medicine lab panel

    • Drawn + analyzed prior to initial visit

  • Personalized Care Plan detailing laboratory results + protocol to address THREE primary health goals


PREMIUM

Functional Foundations - Premium is our mac daddy functional medicine course. If you’re sick of feeling unwell + have been bouncing from one provider to another without clear answers, this Premium course is specifically tailored for you. This course offers a comprehensive, functional approach to uncover the root causes of your symptoms + provider you with personalized strategies for long-term wellness.

What’s Included:

  • Three visits with your functional medicine doctor

    • 90-minute initial to kickstart your course

    • 60-minute midpoint progress review

    • 60-minute course wrap-up

  • Twelve visits with your health coach

    • Nutrition

      • To include a grocery shopping trip to learn to read labels (local or virtual)

    • Personal Care

      • To include a personal care shopping trip (local or virtual)

    • Movement

    • Sleep

  • TWO comprehensive functional medicine lab panels

    • First - drawn + analyzed prior to initial visit

    • Second - drawn + analyzed late in course

  • Personalized Care Plan detailing laboratory results + protocol to address THREE primary health goals

  • BONUS!!

    • One visit with Dr. Joseph Thomas, lifestyle medicine doctor + plantrician

    • One specialty lab panel determined by Dr. Ryan Turnewitsch based on your Care Plan


Ready to Clean Out Your Medicine Cabinet?

We get it. And we have a specialized track JUST for you.

Our Functional Foundations Complete + Premium tracks have specialty programs specifically designed to help you safely discontinue prescription medications. This is our Functional Foundations - Lifestyle Medicine with Dr. Joseph Thomas program.

  • Work directly with Joseph Thomas, MD for a medically monitored tapering from chronic disease medications

  • Dr. Thomas is trained as a Lifestyle Medicine specialist + Plantrician provider

  • Team up with Dr. Thomas + our Registered Dietician, Jessica Melendez, to ensure success + optimize your health

  • Your program will be managed by our Registered Nurse, Carly Selbicky to monitor your vital signs + side effects