All of our tracks in Functional Foundations have been expertly curated to be both accessible + affordable so you can easily experience the amazing health benefits offered through functional medicine.
CORE
Functional Foundations - Core is designed to help you explore our functional medicine approach. This 6-week educational course will give you a fresh start to your overall health journey.
What’s Included:
Two visits with your functional medicine doctor
90-minute initial to kickstart your course
60-minute course wrap-up
Six visits with your health coach
Nutrition
To include a grocery shopping trip to learn to read labels (local or virtual)
Personal Care
To include a personal care shopping trip (local or virtual)
Movement
Sleep
Your team will focus on TWO primary health goals during your course
*labs not included
COMPLETE
Functional Foundations - Complete is our OG functional medicine course…updated for even better results in 90 days! We have successfully helped over 150 patients find answers + solutions to their health concerns through this course.
What’s Included:
Three visits with your functional medicine doctor
90-minute initial to kickstart your course
30-minute midpoint progress review
60-minute course wrap-up
Twelve visits with your health coach
Nutrition
To include a grocery shopping trip to learn to read labels (local or virtual)
Personal Care
To include a personal care shopping trip (local or virtual)
Movement
Sleep
Comprehensive functional medicine lab panel
Drawn + analyzed prior to initial visit
Personalized Care Plan detailing laboratory results + protocol to address THREE primary health goals
PREMIUM
Functional Foundations - Premium is our mac daddy functional medicine course. If you’re sick of feeling unwell + have been bouncing from one provider to another without clear answers, this Premium course is specifically tailored for you. This course offers a comprehensive, functional approach to uncover the root causes of your symptoms + provider you with personalized strategies for long-term wellness.
What’s Included:
Three visits with your functional medicine doctor
90-minute initial to kickstart your course
60-minute midpoint progress review
60-minute course wrap-up
Twelve visits with your health coach
Nutrition
To include a grocery shopping trip to learn to read labels (local or virtual)
Personal Care
To include a personal care shopping trip (local or virtual)
Movement
Sleep
TWO comprehensive functional medicine lab panels
First - drawn + analyzed prior to initial visit
Second - drawn + analyzed late in course
Personalized Care Plan detailing laboratory results + protocol to address THREE primary health goals
BONUS!!
One visit with Dr. Joseph Thomas, lifestyle medicine doctor + plantrician
One specialty lab panel determined by Dr. Ryan Turnewitsch based on your Care Plan
Ready to Clean Out Your Medicine Cabinet?
We get it. And we have a specialized track JUST for you.
Our Functional Foundations Complete + Premium tracks have specialty programs specifically designed to help you safely discontinue prescription medications. This is our Functional Foundations - Lifestyle Medicine with Dr. Joseph Thomas program.
Work directly with Joseph Thomas, MD for a medically monitored tapering from chronic disease medications
Dr. Thomas is trained as a Lifestyle Medicine specialist + Plantrician provider
Team up with Dr. Thomas + our Registered Dietician, Jessica Melendez, to ensure success + optimize your health
Your program will be managed by our Registered Nurse, Carly Selbicky to monitor your vital signs + side effects