Products & Reading We Trust

A curated collection of the tools, foods, and the books our team reaches for and recommends to the patients we care for.

We get a version of the same question all the time: “What do you actually use?” This page is our answer. Everything here is something a member of the REBOOT team keeps in their own kitchen, gym bag, or on their nightstand. Think of these as starting points, not prescriptions. We make recommendations; you make the decisions that fit your life. And when you want help sorting through what’s right for you, that’s exactly the kind of conversation we’re built for.

Products and reading we trust at REBOOT

An honest note

As an Amazon Associate, REBOOT earns from qualifying purchases. The product links below are Amazon Affiliate links, and buying through them costs you nothing extra. We may also receive a portion of Fullscript dispensary sales. We only share things our team genuinely uses and trusts; the commission never decides what makes this list.

Supplements and nutritional support at REBOOT

Supplements & Nutritional Support

For supplements and nutritional support, our providers use Fullscript: a professional dispensary that lets us recommend specific, high-quality products chosen for you. Unlike what you’ll find on a retail shelf, these are selected with your labs, history, and current plan in mind, and your provider can see what you’re taking.

Already a patient? Your provider can send recommendations directly to your account.

Visit Our Fullscript Dispensary

In the Kitchen

Eating well is easier when the tools make it easier. These are the everyday tools that help our team cook real food without the friction.

Rubbermaid Brilliance Glass Storage

Leak-proof glass containers that make batch-cooking and leftovers actually appealing.
Etekcity Food Scale

A simple scale for understanding portions without the guesswork.
KitchenAid 3.5-Cup Chopper

Small enough to leave on the counter, which means you'll actually use it.
Mueller Pro Chopper

Turns onions, peppers, and prep-heavy recipes into a two-minute job.
Ninja Nutri-Plus Personal Blender

Smoothies, dressings, and shakes without dragging out a full-size blender.
Umite Chef Mixing Bowl Set

Stainless nesting bowls with airtight lids: prep, store, and stack in one.

Pantry & Nutrition

Looking for supplements specifically? Those live in our Fullscript dispensary, where our providers can tailor recommendations to you. The items below are everyday foods our team keeps stocked.

Celtic Sea Salt

A mineral-rich, finely ground salt for everyday cooking.
Nectar Hydration Packets

Electrolyte packets for hot Virginia Beach days, workouts, and travel.
Whole Foods Organic Red Lentil Pasta

A higher-protein, gluten-free swap when you still want a comforting bowl.
Paleovalley 100% Grass-Fed Beef Bone Broth Protein

A protein powder some of our team stirs into coffee, soups, or smoothies.
NAKED Whey Isolate Protein

A minimal-ingredient whey isolate for post-workout recovery.
Terrasoul Organic Chia Seeds

An easy source of fiber and omega-3s for oats, smoothies, or puddings.
Gimme Seaweed Snacks

A crunchy, mineral-rich snack that satisfies without much fuss.
Terrasoul Organic Brazil Nuts

A convenient source of selenium; a few a day goes a long way.

Movement & Recovery

Recovery is part of the work, not a reward for it. These are the tools our team uses to move well and bounce back.

ZELUS Weighted Vest

Adds gentle resistance to walks and workouts as you build strength over time.
Vibration Plate

A low-impact way to add movement and circulation to a busy day.
Red Light Therapy Panel

An at-home red light device some of our team uses for recovery and skin support.
Gua Sha Tool

A simple facial tool for at-home massage and tension release.
Kitsch Dry Brushing Body Brush

A pre-shower ritual some of our team enjoys for circulation.
Portable Massage Headrest

Turns any bed into a comfortable spot for at-home bodywork and stretching.

Rest & Sleep

Good sleep is foundational to everything else we do. These support a calmer wind-down and a darker, quieter night.

livho Blue Light Glasses

For screen-heavy evenings, to ease blue light before bed.
Neporal 625nm Red Light Bulbs

Warm, low-blue bulbs that make an evening routine feel more restful.
Sky Organics Epsom Salt Soak

A magnesium-rich soak for tired muscles and a slower evening.
Kids Day & Night Bundle (Bach Rescue Remedy)

Gentle daytime and bedtime drops some parents keep on hand.

Everyday Personal Care

Small, daily choices that add up. The personal-care items our team keeps in rotation.

Cocoshine Toothpaste

A daily whitening toothpaste our team reaches for.
Cocofloss Woven Floss

A woven floss that makes flossing feel a little less like a chore.
Sky Organics Castor Oil

A single-ingredient hair and scalp oil for a simple at-home routine.

At-Home Monitoring

Understanding your numbers between visits helps us make better decisions together.

iHealth Blood Pressure Monitor

An easy at-home cuff so you can track your readings and share them with your provider.

Intimacy & Women's Wellness

Caring for the whole person means not skipping the conversations other practices rush past.

Uberlube Home & Travel Bundle

A silicone-based personal lubricant our team recommends for comfort and intimacy.
Come As You Are (Book & Workbook Set)

Dr. Emily Nagoski's research-based guide to understanding desire.

The REBOOT Bookshelf

Teaching is central to how we care for people, so we read a lot. These are the books our providers recommend most, grouped by what's on your mind.

The REBOOT Bookshelf

Hormones & Women's Health

Estrogen Matters

A clear-eyed look at the evidence around hormone therapy in menopause.
The New Menopause (Dr. Mary Claire Haver)

A practical, evidence-informed roadmap for hormonal change.
Next Level (Dr. Stacy Sims)

Training, nutrition, and thriving through menopause and beyond.

Longevity & Metabolic Health

Young Forever (Dr. Mark Hyman)

A wide-ranging look at the habits that support a long, strong life.
The Obesity Code (Dr. Jason Fung)

A readable case for understanding weight as a hormonal story, not just a caloric one.
The Cancer Code (Dr. Jason Fung)

An accessible look at the newer science of how cancer develops.
Forever Strong (Dr. Gabrielle Lyon)

Why muscle matters for healthy aging, and how to build it.
Drop Acid (Dr. David Perlmutter)

The role of uric acid in metabolic health, weight, and blood sugar.

Stress & Resilience

Adrenal Transformation Protocol (Dr. Izabella Wentz)

A structured plan for addressing stress symptoms and rebuilding energy.
The Myth of Normal (Dr. Gabor Maté)

A thoughtful exploration of stress, environment, and health.

For Families & Kids

Naturally Healthy Kids (Dr. Rubin et al.)

A practical A-to-Z reference for parents navigating the common illnesses of childhood.

Written by Our Providers

Our team doesn't just practice medicine — some of them write about it. These are books authored by REBOOT providers.

Life's A Journey, Are You Packed? (Stefanie Freeman)

Written by REBOOT provider Stefanie Freeman, a personal memoir on living and thriving with juvenile rheumatoid arthritis.
"Vaccine" Injuries, Lies, and Deaths (Deana Kline)

Written by REBOOT provider Deana Kline, a personal account of her COVID-19 vaccine safety concerns and the healing resources she gathered along the way.

Not Sure Where to Start?

That's what we're here for. Whether you're curious about a single product, wondering which supplements are actually right for you, or ready to build a plan around your health and your family's, we'll help you sort through it.

And if you're wondering how ongoing, membership-based care fits into all of this, that's a conversation we'd love to have too.

Book a Free, No-Pressure Consultation

PLEASE NOTE

The information on this page is for general education and isn't medical advice. Products and books are recommendations, not treatment. Talk with your provider about what's right for you.